About the Event

Self-Care Month 2026: Taking Health into Our Own Hands

Theme: "Self-Care puts your health in your hands: Test. Track. Thrive."

Every year, Self-Care Month is observed from 24 June to 24 July, encouraging individuals to take an active role in managing their health and well-being. This year's theme, "Test. Track. Thrive.", highlights the importance of understanding our health status, monitoring our progress, and making informed decisions that lead to healthier lives.

At Amma Ji Health And Hope Foundation, we believe that prevention is better than cure. During Self-Care Month 2026, our volunteers and community outreach teams will connect directly with people in communities, residential areas, workplaces, and public spaces to spread awareness about self-care and preventive healthcare practices.